Category: Mental Health and Student Life

Mental Health Challenges for College Students - Coping with stress and getting help

Hey there, fellow students! Today, we're taking a closer look on the pressing issue of mental health in college - a topic that's closer to us than we often realize. Particularly, we'll focus on understanding the effects of stress and its impact on our mental well-being. Also, this blog will stitch together some coping strategies that you can integrate into your daily routine. And remember, seeking help is not a sign of weakness, so we'll also guide you on how and where to get the right help when needed. Jump in now and let's navigate this journey together.